Nutrition Seminar series...
...3 complimentary events via Facebook Live!
We kick off next Thursday (7/6) with a 1-hour deep dive into everything you'll need to know about food. The following week (7/13), we have 2 back-to-back, hands-on classes to help you apply what we've been talking about! Check it out...
1.) JULY 6 @ 6:00pm-- "Building Blocks" (1 hour)
Thursday- July 6 at 6pm, we are hosting a nutrition seminar via FB live:
-how to eat on your own...with or without us!
-how to build meals and snacks, eat out etc.
-basics of real food: Paleo, Primal, Zone etc
-and the science behind it all
2.) JULY 13 @ 6:30pm--"What Is Eatology" (15-20 min)
Thursday- July 13 at 6:30pm, we will be hosting a followup class:
-what we do at Eatology Kitchen Studios
(take a peak inside our kitchen)
-interesting company/concept facts
-how to easily explain Eatology to others
3.) JULY 13 @ 7:00pm--"Build-a-Meal" (15-20 min)
Thursday- July 13 at 7:00pm (after 6:30 class)
-how to make Paleo-Zone meals, snacks etc.
-quick, easy, go-to/ready-to-eat tips
-get your groceries via the snacklist and build along with us